BLT Quesadilla with Avocado Mayo for #SundaySupper


Welcome to this week’s #SundaySupper celebrating Día de Independencia, or Mexican Independence Day!

Our host Heather from http://www.girlichef.com has put together a fantastic fiesta featuring recipes from our #SundaySupper group!
Join us around the family table this week for our #SundaySupper Mexican Fiesta – this is a party that you won’t want to miss.

Let’s start the fiesta off with my BLT Quesadilla with Avocado Mayo!

BLT with Avocados! So good together!

INGREDIENTS

  • 1/2 lb bacon, cooked (about 8 slices)You can use turkey bacon or tofu if you like!
  • 4 tortillas, whole wheat
  • 1/2 cup tomatoes, diced
  • 1 cup lettuce, shredded
  • 2 ounces cheddar cheese or reduced-fat cheddar cheese, shredded

Avocado Mayo

    Ingredients

  • 1/2 each avocados, seeded, peeled and mashed

(I just mash it with a fork, I like it a little chunky)

  • 1/4 cup mayonnaise, reduced calorie
  • 1/8 teaspoon garlic powder
  • salt and pepper to taste

1. Spread Avocado mayo on your tortilla. I like a lot!

2. Heat Tortilla in the skillet just until warm. Add cheese, bacon, tomato and lettuce.

3. When cheese starts to melt, fold tortilla in half. Brown on both sides.



4. Serve with non-fat sour cream (you have to save calories somewhere!) and your favorite salsa!

Servings: 4

Cooking Times
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Total Time: 15 minutes

Nutrition Facts
Nutrition (per serving): 227 calories, 148 calories from fat, 16.7g total fat, 30mg cholesterol, 669.1mg sodium, 329.2mg potassium, 9.8g carbohydrates, 2.4g fiber, 1.9g sugar, 9.2g protein, 1399.8IU vitamin a, 6.3mg vitamin c.

 

 

Keep the party going by checking out these great Mexican and Mexican-inspired recipes contributed by our talented #SundaySupper group!

Sopas (Soups), Ensaladas (Salads), and Entremeses (Starters)

La Comida (the food)

Postres (desserts)

Bebidas (beverages)

Please be sure you join us on Twitter throughout the day during #SundaySupper. We’ll be meeting up at 7:00 pm (Eastern) for our weekly #SundaySupper  live chat where we’ll talk about our favorite recipes for a Mexican Fiesta! All you have to do is follow the #SundaySupper hashtag, or you can follow us through TweetChat!  We’d also love to feature your Mexican Fiesta recipes on our #SundaySupper Pinterest board and share them with all of our followers!

This entry was posted in #SundaySupper, avocado, bacon, dinner, fasy and easy, fresh ingredients, lunch, Mexican-inspired, sandwich, snacks, What's For Dinner?. Bookmark the permalink.

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