Hawaiian Chicken Wraps for #SundaySupper

It’s that time of year again when dozens gather in homes, yards, and parking lots. Often these people wear strange clothes with names and numbers on them. They paint their faces vibrant colors. Some carry oversized foam hand mitts (I’m still not sure why about this one). They bring food and beverages, grills, coolers, radios and even TVs! “Why” you say? Well it football season, and they’re ready to party!!!
I admit that I’m not a big sports fan, but I am a big fan of the food! 😉
So here’s my contribution to our #SundaySupper Tailgate Party hosted this week by Lane over at Supper for a Steal . Thank you Lane! 🙂

Hawaiian Chicken Wraps

This is a great way to use leftover chicken or cook chicken ahead and freeze it to always have some ready for last minute meals!

Ingredients

1 cup chicken breast, cooked, diced or sliced
1/2 cup Pineapple, crushed, drained
1 cup carrots, shredded
1 each tomato, diced
2 cups lettuce, shredded

Dressing

1 Tbs brown sugar – (packed)
1 Tbs honey
1/2 teaspoon orange juice
1/4 teaspoon soy sauce
1/4 teaspoon red wine vinegar
2 each tortillas, whole wheat

1. Drain pineapple in sieve and gently press out excess juice.

you can also drain the tomatoes too!

2. Mix dressing ingredients together and whisk to dissolve sugar. I like the added flavor orange juice brings to the dressing.

3. Mix in chicken and pineapple.

4. Lay out your wrap and add veggies first. Then add chicken pineapple mixture. I fold over the sides about a quarter width first, fold up the bottom, roll and tuck in sides as I roll!
5. Depending on how long it will be until you eat your wraps, you may want try mixing the chicken well and be careful not to get too much extra liquid in your wrap. You’re good to go!

Servings: 2

Cooking Times
Preparation Time: 15 minutes
Total Time: 15 minutes

Nutrition Facts
Nutrition (per serving): 458 calories, 68 calories from fat, 6.8g total fat, 59.5mg cholesterol, 133.4mg sodium, 742.2mg potassium, 70.8g carbohydrates, 6.8g fiber, 37.6g sugar, 24g protein, 13778.7IU vitamin a, 27.2mg vitamin c.

Tips
The nutritional value will vary widely depending on the type of tortilla you use.

Need menu ideas for your next Tailgate Party? Check out the rest of our #SundaySupper group. I’m sure your party will be a hit!

The Lineup

Pre Game Warm-ups:

Sausage Balls by My Catholic Kitchen
Edamame Hummus by Girl in the Little Red Kitchen
Slow Cooker Rueben Dip by The Meltaways
Buffalo Wing Hummus by Hezzi-D’s Books and Cooks
Smokey Guacamole with Bacon by Family Spice
Pepperoni & Mozzarella Pull Apart by In the Kitchen with KP
Boneless Honey BBQ Chicken Wings by Juanita’s Cocina
Candied Pecans by From Fast Food to Fresh Food
Crispy Coconut Chicken Strips with Sweet Chili Sauce by Crispy Bits & Burnt Ends
Swabian Mini Meatballs (Schwaebische Mini Fleischkuechle) by Galactosemia in PDX
Joe Montana’s Touchdown Guacamole by Noshing with the Nolands
Cheddar Cheese Jalapeno Bites by Mama.Mommy.Mom.
Hot & Spicy Popcorn Chicken by My Trials in the Kitchen
Bacon Wrapped Chicken Bites by Family Foodie
Soft Pretzels with Spicy Beer Cheese Sauce by girlichef
Game Day Loaded Nachos by The Messy Baker
Buffalo Chicken Dip by Home Cooking Memories
Southwestern Spring Rolls by Supper for a Steal
Pepperoni Pizza Puffs by Comfy Cuisine
Roasted Garlic Bacon Dip with Easy Homemade Tortilla Chips by Daily Dish Recipes
Beer Battered Spiced Sweet Potato Lentil Fritters by Sue’s Nutrition Buzz
Indian Spiced Chicken Meatballs by Soni’s Food for Thought