Category Archives: health

Cranberry Grains Power Bowl #CranberryWeek

Posted on November 25, 2016 by Cindy Kerschner

Cranberry Grains Power Bowl for #CranberryWeek packs protein and Omega3 from tuna, pepitas and hemp seed hearts, antioxidants from cranberries, blueberries and fiber from barley and quinoa. Served on a vitamin rich spinach base. Welcome to Day 5 of #CranberryWeek, … Continue reading →

Posted in #CranberryWeek, barley, blueberry, cranberry, fish, grains, health, quinoa, spinach, tuna, What's For Dinner? | Tagged | 16 Comments

You’ve Earned a Good Night’s Sleep #insomniahelp #ad

Posted on June 12, 2014 by Cindy Kerschner

This is a Type-A Parent paid post to discuss sleep issues, and to share a new insomnia resource from the National Sleep Foundation. There was a time when I could sleep anywhere, anytime. Even a pile of pesky pets (lovable … Continue reading →

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