Category Archives: healthy

Ham and String Beans #SundaySupper

Posted on November 4, 2012 by Cindy Kerschner

This week our Sunday Supper group took on the challenging of creating and sharing meals that warm our souls. Susan from The Girl In The Little Red Kitchen is this week’s gracious host! Thank you Susan! Soul warming food to … Continue reading →

Posted in #SundaySupper, beans, dinner, food club, fresh ingredients, garden, ham, healthy, main dish, potatoes, soup, stew, What's For Dinner? | Tagged #SundaySupper, beans, dinner, everyday, food club, fresh ingredients, garden, green beans, ham, main dish, potatoes, soup, stew, string beans | 41 Comments

Healthy Mediterranian Diet – O&CO Can Help

Posted on October 29, 2012 by Cindy Kerschner

The Mediterranean diet is considered one of the healthest diets to follow for centuries. To label this way of life as a “diet” does little justice to the facts. Eating heart healthy foods, slow eating (eating at a slower pace, … Continue reading →

Posted in appetizer, fish, fresh ingredients, healthy, herbs, Mediterranean, O&CO., olive oil, olives, pasta, sauce, seafood, What's For Dinner? | Tagged fresh ingredients, gifts, http://www.oliviersandco.com/, main dish, Mediterrean, O&CO., olive oil, olives, organic skin care, pasta, recipes, skin care, vinegar | 1 Comment

Funny Cake #SundaySupper #bakeforacure with Chantal

Posted on October 21, 2012 by Cindy Kerschner

This week our #SundaySupper team is honored to have Chantal Cookware join us in spreading Cancer Awareness through #bakeforacure. According to The American Cancer Society, “Lifetime risk refers to the probability that an individual will develop or die from cancer … Continue reading →