Category Archives: healthy

Shrimp Cakes #TheRecipeReDux #AD

Posted on January 11, 2017 by Cindy Kerschner

“I received a free sample of Kikkoman soy sauce mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Kikkoman and am eligible to win prizes associated with the contest. I was not compensated … Continue reading →

Posted in #RecipeReDux, appetizer, dinner, healthy, seafood, shrimp, What's For Dinner? | Tagged recipe makeover | 4 Comments

Roasted Brussels Sprouts Soup for Christmas #BritishStyle

Posted on December 23, 2016 by Cindy Kerschner

Roasted Brussels Sprouts Soup dishes up a British tradition as a warm, inviting soup. Now you may or may not be a fan of the lowly Brussels Sprouts at Christmas, but I might have some tasty tidbits to change your … Continue reading →

Posted in appetizer, cabbage, Christmas, healthy, holiday, potatoes, soup, What's For Dinner? | Tagged Brussels Sprouts | Comments Off

Spinach Beans and Walnuts Power Bowl #TheRecipeReDux

Posted on October 21, 2016 by Cindy Kerschner

Spinach Beans and Walnuts Power Bowl packs in the plant protein to power you through your day. Hemp seeds, quinoa and apple cider vinaigrette round out the dish. Welcome to another fun Recipe ReDux challenge! October 2016 – Theme … Continue reading →

Posted in #TheRecipeReDux, healthy, quinoa, salad, spinach, vegan, vegetables, vegetarian, walnut, What's For Dinner? | Tagged hemp heart seeds, power bowl, protein | 10 Comments

Healthy Vegetable Skillet Dinner #SundaySupper

Posted on September 11, 2016 by Cindy Kerschner

Healthy Vegetable Skillet Dinner gives you a quick, one pan meal for busy nights or meatless meals. Cabbage, squash, onions and spinach sautéed in a light garlic basil sauce. School is in back in session. I work at a college, … Continue reading →