Category Archives: lunch

Tropical Shrimp Salad and Coconut Oil Giveaway

Posted on January 22, 2013 by Cindy Kerschner

Here in PA we’re in the winter doldrums. I really could use a visit to a tropical isle. Let me see, I’ll do a quick check of my finances and the answer is obvious. I need to do it through a food … Continue reading →

Posted in coconut, giveaway, lunch, pineapple, salad, shrimp, What's For Dinner? | Tagged brunch, coconut, coconut oil, pineapple, salad, shrimp. lunch | 11 Comments

Cheesy Spaghetti Squash Casserole

Posted on January 12, 2013 by Cindy Kerschner

I love spaghetti squash. There I said it. I’m a squash lover. Acorn, zucchini, pattypan, delicata, butternut, carnival, and even sweet dumpling! To be fair I like most vegetables. (Sorry eggplant, nothing personal.) I also try to make at least … Continue reading →

Posted in casserole, dinner, fresh ingredients, healthy, lunch, main dish, squash, vegetarian, veggies, What's For Dinner? | Tagged casserole, cheese, fresh ingredients, lunch, main dish, spaghetti squash, squash, vegetarian | 2 Comments

Sandwich For All Seasons

Posted on January 5, 2013 by Cindy Kerschner

Sandwiches with multi-layers of flavor rank high in my book. I don’t really keep a sandwich ranking book. If I did, I’d choose something with different textures, smells and tastes. Here’s a simple sandwich that packs a punch of vitamins … Continue reading →

Posted in apples, avocado, everyday, fasy and easy, fresh ingredients, healthy, lunch, Mexican-inspired, olive oil, pumpkin, sandwich, spring, summer, tomatoes, vegan, vegetarian, What's For Dinner? | Tagged avocado, brunch, healthy, hummus, lunch, Mexican avocados, nutritious, olive oil, sandwich, sprouts, tomatoes | Comments Off

Three-Cheese Veggie Sandwich #SundaySupper

Posted on December 30, 2012 by Cindy Kerschner

You’re Invited To Our New Years Eve Potluck Party with Emeril and Giveaway! GIVEAWAY CLOSED WINNER ANNOUNCED! This week our Sunday Supper Team has a special treat in store for you! We’re sharing our favorite Emeril Lagasse recipes for a … Continue reading →