Chicken and Mushroom Stuffed Peppers #SundaySupper #ChooseDreams

Chicken Mushroom Stuffed Peppers (550x413)

Chicken and Mushroom Stuffed Peppers might sound a bit odd to you. Where’s the rice, you ask? Don’t worry you’ll never miss it.

This week Sunday Supper is teaming up with American Family Insurance to bring you recipes and tips to fuel a healthy, fit lifestyle. Staying active is important. What we eat can make all the difference.

Lean chicken and sautéed mushrooms can satisfy the hungriest appetite without the bloated feeling you can get from rice. Don’t get me wrong, I love rice. But after a meal of regular stuffed peppers I’m more inclined to chill out than work out.

Another reason this meal works is that bell peppers are plentiful this time of year so they’re easy on the budget. People are more likely to choose to prepare healthy meals if the ingredients are inexpensive and readily available.

I used canned tomato puree without added salt. Why not use fresh tomatoes? You certainly can substitute fresh tomatoes and allow them to cook down into a sauce if you have the time. In reality canned tomatoes have the same nutrition to use in cooking as fresh tomatoes. Plus canned are actually cheaper pound for pound. Save the fresh ones for your salads!

American Family Insurance knows how important eating right is in maintaining a healthy lifestyle. Healthy food. Healthy habits. Healthy you.

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American Family Insurance believes in the power of dreams and they are fully committed to helping you discover yours. Follow the Family Healthy Fit Lifestyle #ChooseDreams Pinterest board for more great recipes to help you stay fit and healthy.

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Lightly sautéed mushrooms, celery and onion in a little butter add depth to cooked chicken. I thinned the tomato puree with a little chicken stock for added flavor.

chicken mushroom peppers1

chicken mushroom peppers 2
Chicken Mushroom Stuffed Peppers (550x550)

Chicken and Mushroom Stuffed Peppers
 
Prep time
Cook time
Total time
 
Recipe can be easily doubled as needed.
Ingredients
  • 1 large bell pepper, halved and cleaned
  • 1 cup cooked chicken
  • 1 cup chopped mushrooms
  • ¼ cup diced celery
  • ¼ cup diced onion
  • 1 tablespoon fresh thyme, divided
  • 1 Tablespoon butter
  • 1 cup tomato puree
  • ¼ cup chicken stock
  • salt and pepper to taste
Instructions
  1. Blanch pepper halves in boiling water for 2 minutes. Drain and place in casserole dish.
  2. Sauté mushrooms, celery, onion and half the thyme in butter.Add chicken and stir.
  3. Stuff peppers with mixture. Mix together tomato puree, chicken broth and the rest of the thyme. Salt and pepper to taste.
  4. Pour over peppers and bake at 350 for approximately 20 minutes until thoroughly heated.

Here are more recipes and tips from the Sunday Supper team for helping you to eat healthy as part of a healthy, active lifestyle.

Get Up and Go Power Breakfasts

Salads and Healthy Snacks

Healthy Fit Lifestyle Dinners

Healthy Desserts

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET.  Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

This post is sponsored by American Family Insurance. All opinions are my own.

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