Individual Whole Wheat Pizzas

Individual Whole Wheat Pizzas are easy to create and serve. Make and freeze individual dough balls or prepared pizzas to enjoy anytime!
whole wheat pizza
whole wheat pizza

I love pizza. There a certain satisfaction to making your own dough. I like to use a mix of whole wheat flour and all purpose flour for added nutrition. You can use just all purpose flour if you like.
I sneak a little honey in the dough. So good!

If you never made your own pizza dough you are in for a treat. Here’s some tips I use.
Homemade pizza tips:
I use instant yeast to cut the rise time down.
Cut and knead dough into individual balls to easy freeze.
whole wheat pizza
Place uncovered dough balls on a parchment lined sheet pan to freeze.

whole wheat pizza

Shape dough on parchment paper for easy transfer and baking. Prick dough with a fork before adding sauce for even baking.
whole wheat pizza
whole wheat pizza
Freeze pizza sauce in a bag to easily remove portions as needed.
whole wheat pizza
Pre-bake crusts then top with sauce and cheese and freeze for quick ready to heat pizzas.

Individual Whole Wheat Pizzas

Individual Whole Wheat Pizzas

Individual Whole Wheat Pizzas

Ingredients
  

  • 1 packet instant dry yeast (2 1/4 teaspoons)
  • 1 tsp honey
  • 1 cup warm water (110 to 120 degrees)
  • 1 1/4 cups all purpose flour
  • 1 1/4 cups whole wheat flour

Instructions
 

  • Add honey, warm water and yeast to the mixing bowl. Using a dough hook, stir to dissolve.
  • In a large bowl, mix together flours and yeast.
  • In a separate bowl mix together warm water and honey. Gradually add flour mixture to bowl.
  • Mix until all ingredients are incorporated and dough pulls away from the side of the bowl, about 2 to 3  minutes.
  • Place dough in a large oiled bowl, cover and place bowl in a warm location until dough doubles in size, about an hour.
  • Divide dough into 4 equal pieces. Roll by hand into ball shape, gently pushing out most of the air until dough balls are smooth and elastic.
  • Freeze or shape into pizza crust. To shape crust, flatten ball by shaping into circle about 8-inch in diameter. Crimp edges to help hold in sauce and filling. Prick center of crust with fork to bake evenly.
  • Spread on sauce and add cheese and toppings.
    When ready to bake, preheat oven to 450 degrees. Bake pizza until crust is firmed and lightly browned, about 10 minutes.
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