Tag Archives: Mediterrean

Healthy Mediterranian Diet – O&CO Can Help

Posted on October 29, 2012 by Cindy Kerschner

The Mediterranean diet is considered one of the healthest diets to follow for centuries. To label this way of life as a “diet” does little justice to the facts. Eating heart healthy foods, slow eating (eating at a slower pace, … Continue reading →

Posted in appetizer, fish, fresh ingredients, healthy, herbs, Mediterranean, O&CO., olive oil, olives, pasta, sauce, seafood, What's For Dinner? | Tagged fresh ingredients, gifts, http://www.oliviersandco.com/, main dish, Mediterrean, O&CO., olive oil, olives, organic skin care, pasta, recipes, skin care, vinegar | 1 Comment

Mediterranean Style Cavatelli

Posted on May 3, 2012 by Cindy Kerschner

Cavatelli is made with Ricotta cheese dough. Does it get any better than that? You bet! Add some pointers taken from the Mediterranean style of sauces by using vegetables in their natural juices instead of pureed tomato sauce. I love … Continue reading →

Posted in cavatelli, dinner, everyday, fasy and easy, main dish, pasta, peppers, quick and easy, tomatoes | Tagged cavatelli, main dish, Mediterrean, olive oil, olives, pasta, quick and easy, tomatoes | Comments Off