Tuna Bacon Salsa Wrap snugs flaky tuna, bacon bits and fresh salsa into a tasty wrap. Easy lunch or stand by dinner.
August is just around the corner, and did you know? It’s National Sandwich Month! This week Sunday Supper pays tribute to the common sandwich. A simple meal made from a few fresh ingredients. Did I mention, it’s portable!
I’ve worked in several delis over the years. Most customers came in for their favorite Reuben, Rachel, hoagie, ham and cheese or whatever they please. Hot or cold, dry or NY sloppy (cole slaw), sandwiches fill the midday hunger void.
I’m not big on wraps. The majority girls on of our campus eat wraps over bread by at least 2 to 1. I found these gluten free wraps by BFree Breads and I must say, they are pretty good. Especially with tuna salad and bacon salsa!
Tuna Bacon Salsa Wrap
Tuna Bacon Salsa Wrap
Ingredients
- 1 can (5 ounce) tuna in water (chunk light or white)
- 1 tablespoon diced celery
- 1 to 2 tablespoons mayonnaise
- salt and pepper to taste
Salsa
- 2 medium red tomatoes, chopped (I like one red one yellow)
- 1/2 cup diced pepper (bell or Hungarian sweet)
- 1 slice of crisp bacon, crumbled
- 1 tablespoon diced onion
- 1 teaspoon chopped parsley or cilantro
- 1 teaspoon lemon or lime juice
- salt and pepper to taste
- 2 large leaves of leaf lettuce
- 2 wraps (I used BFree brand Quinoa and Chia Seed)
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Instructions
- Mix together tuna, celery, mayo and seasoning. Set aside.
- Mix together tomatoes, bacon, peppers, onion, lemon juice, parsley, salt and pepper. Set aside.
- Assemble wraps by adding a layer of tuna salad, lettuce then salsa to the wrap. Roll lightly, cut and serve.
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Ingredients
- 1 can (5 ounce) tuna in water (chunk light or white)
- 1 tablespoon diced celery
- 1 to 2 tablespoons mayonnaise
- salt and pepper to taste
- 2 medium red tomatoes, chopped (I like one red one yellow)
- 1/2 cup diced pepper (bell or Hungarian sweet)
- 1 slice of crisp bacon, crumbled
- 1 tablespoon diced onion
- 1 teaspoon chopped parsley or cilantro
- 1 teaspoon lemon or lime juice
- salt and pepper to taste
- 2 large leaves of leaf lettuce
- 2 wraps (I used BFree brand Quinoa and Chia Seed)
Instructions
- Mix together tuna, celery, mayo and seasoning. Set aside.
- Mix together tomatoes, bacon, peppers, onion, lemon juice, parsley, salt and pepper. Set aside.
- Assemble wraps by adding a layer of tuna salad, lettuce then salsa to the wrap. Roll lightly, cut and serve.
Food for Thought…If you could create the next sensation in sandwiches, what would you put into it? What would you call it? I’d love to hear your thoughts in a comment below!
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